Would you be Interested in a Mental Health Wellness Community on Heartbeat?

Dear Mental Health First Aiders

Following on from last weeks newsletter about continuing professional development, Christina has been investigating the options of creating a mental health wellness community on Heartbeat.

What’s Included:

• Monthly Live Webinars: Led by Christina and invited guests, our expert facilitator, covering vital topics such as neurodiversity, anxiety, nutrition, stress, mental health first aid, menopause, and andropause. Each session is designed to empower you with knowledge and practical strategies.

• Ongoing Resources & Discussions: Access valuable resources and engage in meaningful conversations with community members to share experiences, ask questions, and support one another.

• Monthly Subscription: For just a small monthly fee, you can participate in these enriching webinars and community activities.

Why Join?
Creating a mental health wellness community offers numerous benefits:

• Support & Connection: Build a network of understanding peers who share similar experiences and challenges.

• Education & Awareness: Stay informed about important health topics and learn how to manage them effectively.

• Empowerment: Gain confidence through shared knowledge and practical tools to improve your mental and physical well-being.

• Positive Environment: Be part of a safe, nurturing space dedicated to personal growth and health.

The benefits of being part of such a community include support, education, empowerment, and a positive environment to nurture your mental and physical health.

If this sounds like something you’d like to be part of, please email us at [email protected] to express your interest or to find out more.

We look forward to hearing from you!

Thank you for your commitment. Together, we can make a difference.

Questions or feedback?
Please contact us at [email protected]

Our next Neurodiversity Awareness course is the 2nd July, our Menopause Awareness Course is the 16th July. Please email [email protected] for further information or to book.

Empowering mental health, one step at a time.

The Mental Health First Aid Team

About Sanitas Hub 

Booking a Mental Health Wellbeing Course with Sanitas Hub 

Mental Health Consultancy in the Workplace

Sanitas Hub Services

For further inquiries, company group training or mental health consultancy please do not hesitate to get in touch at [email protected]